Skill Level Improvement
Participants will be placed in different groups based on their skill level. Special training will be provided for each level so that students can improve quickly. Emphasis will be placed on helping each individual improve his or her game, including footwork, smash/drop/drive techniques, singles and doubles strategies, badminton physical fitness, etc. Students will receive individual attention and instruction in the areas that he or she needs.
Strength and Conditioning
Beginning a training program early in life allows young athletes to establish basic fundamental movements before bad habits are established. Explosion Foundations provides a fun, fast paced, environment that allows young athletes to raise their level of physical conditioning. Enjoying exercise at a young age helps young athletes to understand the importance of hard work, commitment and success while also creating habits that can continue through an athletic career and later in life.
Fun and In-Depth Learning
Coach Helen will lead and coach the summer camps along with top coaches to ensure players receive professional training during the entire camp
***Special Junior Camp. Please contact head coach for exciting opportunities !!!***